AGING WITH A PLAN
Therapy, groups & consultation for adults and older adults
Specialities: aging, caregiving & dementia
Sessions available in-person in Redmond and online across Washington State
Jenna Rumberger, LICSW
Are you an adult or older adult adjusting to a chronic illness, injury or change in function?
Or are you caring for an aging loved one and feel overwhelmed?
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Helping you with the emotional aspects of aging, caregiving and dementia. Get support with anxiety, depression, grief & loss and stress & burnout. Therapy is a safe place to process your feelings, improve communication, learn to set boundaries, and strengthen problem solving abilities.
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Are you ready for emotional and practical support? Our group is a combination of a psychoeducational and supportive space where we will learn and talk through the fundamentals of dementia caregiving, coping skills, how to navigate grief, communicate with loved ones, and explore a roadmap for finding & financing long-term services & supports.
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Explore practical aspects of aging such advanced care planning, caregiving, dementia, in-home care, and long term care communities. Consultation is a time for you to get individualized guidance and support. I will help empower you with the knowledge and tools to gain more peace of mind.
“Jenna offers compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia. She advises families on living options, home healthcare, medical resources, and the patient’s rights. Her insights and guidance make it much easier for families and caregivers to help their loved ones.” – Forbes
Hi, I’m Jenna Rumberger!
I’m a licensed independent clinical social worker (LICSW) who has been working in the field for over 10 years. I am passionate about helping adults, older adults and their families improve their quality of life. I am compassion focused, strength based and solution oriented. As your therapist and consultant, I will come from a place of empathy and support as I walk alongside you through this journey.
I provide in-person appointments at my Redmond/Bellevue office, telehealth appointments across Washington State, and home visits in select instances.
Pronouns: she/her/hers
Jenna tells you how she will help you and your loved one.
Are you feeling overwhelmed living with a chronic illness?
Do you feel lonely like no one else understands what you are going through?
Are you grieving the death of a family member or friend?
Are you feeling burnt out by the never ending demands of taking care of an aging loved one?
Are you exhausted juggling multiple roles and feel spread too thin?
Do you feel guilty and ashamed to ask for help?
I’m here to help you!
Do any of the following resonate with you?
I can help you…
Be seen, heard and understood
Ease stress and find more calm
Gain coping skills and confidence
Find a stronger sense of resiliency
Restore joy and meaning to your life
