Licensed Therapist and Consultant in Redmond, WA

Ease Overwhelm and
Find Calm Amidst The Chaos

Mental health therapy and consultation for adults and older adults impacted by aging concerns, caregiving and dementia in Redmond and online across Washington State

Jenna Rumberger, LICSW, based in Redmond, WA is a mental health therapist specializing in aging, caregiving, and dementia care.

Jenna Rumberger, LICSW

Learn how can therapy or consultation will help you or your loved one:

Meet Jenna Rumberger, LICSW, a licensed therapist in Redmond, Washington specializing in mental health therapy, and consultation for seniors, caregivers, and families impacted by aging related concerns, dementia, and caregiving stress. In this video, Jenna introduces her approach to therapy and the services offered at Aging With a Plan, including personalized support to help you navigate life's transitions with peace of mind. Learn how to start your journey today and schedule a free introduction call.

SERVICES:

  • Are you or your family coping with a dementia diagnosis, experiencing changes in family dynamics, or feeling the weight of social isolation and caregiver stress? Navigating the healthcare system while trying to prioritize your own needs can be overwhelming. I provide therapy to support you through these challenges, offering a safe space to process emotions, enhance communication skills, establish healthy boundaries, and develop effective problem solving abilities.

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  • Explore practical aspects of advanced care planning, caregiving, dementia, in-home care, and long term care communities. Consultation is a time for you to get individualized guidance and support. I will help empower you with the knowledge and tools to gain more peace of mind.

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Jenna Rumberger, LICSW, licensed therapist with over 12 years of social work experience, dedicated to ensuring all seniors and caregivers have a high quality of life.

Hi, I’m Jenna Rumberger!

Pronouns: she/her/hers

I’m a licensed independent clinical social worker (LICSW) who has been working in the field since 2013. I am passionate about helping adults, older adults and their families improve their quality of life.  I am compassion focused, strength based and solution oriented. As your therapist and consultant, I will come from a place of empathy and support as I walk alongside you through this journey.

I provide in-person appointments at my Redmond/Bellevue office, telehealth appointments across Washington State, and home visits in select instances.

“Jenna offers compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia. She advises families on living options, home healthcare, medical resources, and the patient’s rights. Her insights and guidance make it much easier for families and caregivers to help their loved ones.” – Forbes

Does this sound familiar…

As an older adult:

  • Are you overwhelmed with a chronic health issue that make daily life more challenging?

  • Do you feel isolated, like it’s harder to stay socially connected as you get older?

  • Are you grieving the death of a family member or friend and struggling to find a way forward?

As a family caregiver:

  • Are you feeling burnt out by the never-ending demands of caregiving?

  • Are you exhausted from juggling multiple roles and feeling like there’s never enough of you to go around?

  • Do you struggle with guilt or shame when asking for help, even when you know you need it?

I’m here to help YOU:

  • Feel seen, heard, and truly understood

  • Ease stress and cultivate a greater sense of calm

  • Build confidence and learn practical coping skills

  • Develop resilience to navigate life’s challenges

  • Reconnect with joy and find renewed meaning in your life

Prepare for medical emergencies with this free checklist for seniors. Download your handout today and ensure you're ready for any situation.

Are you ready to get prepared before a medical emergency happens?

It is strongly recommended that all seniors have a packet of their medical information, important documents and caregiver notes saved in one easily accessible binder.

This checklist will help you create a portable binder of important information to have at your fingertips so you are prepared before you or your aging loved one goes to the emergency room or hospital. Prevent problems later by taking the time right now to put this together.

Let’s Talk!